About Us

A fitness brand built on community, dedication, and results. Born and raised in the beautiful Caribbean islands, I bring passion, energy, and a holistic approach to every workout. I specialize in weight loss, muscle gain, mobility, and cardiovascular training, helping clients not only reach their goals but sustain a healthy, balanced lifestyle. When I’m not coaching or developing new fitness programs, you can find me hiking new trails or exploring the best local eats — I’m a true foodie at heart!

Christopher Pinelo born n raised in Los Angeles. degree in Kinesiology Exercise Science. As an athlete and coach, I am enthusiastic about roller skating and coffee. My career as a coach started with training collegiate athletes in cross country and has transpired to improving the well being of others in group settings.

Trudy Sargent is a certified DDP Yoga Instructor whose journey is deeply personal. After losing over 73 pounds through dynamic resistance yoga, she felt called to share the method that transformed her life. Blending the motivational teachings of Tony Robbins, where she also serves as a trainer, Trudy creates classes that are strong, inspiring, and rooted in self-belief. Before stepping onto the yoga mat, Trudy built a successful career in filmmaking, producing and directing Emmy-nominated shows and feature films distributed by Sony, Lionsgate, and BET+. An avid hiker and lover of nature, Trudy has climbed Mt. Whitney four times and completed the High Sierra Trail, a 74-mile wilderness trek accomplished in just eight days, in June 2025. Her motto: “Listen to your body - your best friend on earth. If your body works, it is a blessing. Treat it like one.”